Sunday, July 24, 2011

Bowflex Revolution FT Home Gym

The Bowflex Revolution FT home gym is a smooth, versatile, and compact piece of equipment in the Bowflex arsenal. The Revolution is distinguished by the company's SpiraFlex resistance technology, which provides a polished, consistent resistance through the entire range of motion--a principal ingredient in developing lean, strong muscles. The versatility of these lightweight interlocking plates lets you quickly and easily adjust the resistance on the Revolution from 10 to 200 pounds for upper body workouts (which can be upgraded to 280 pounds). The machine duplicates virtually every exercise from your local gym, with Freedom Arms that adjust 170 degrees to work muscles from various angles.

The machine also includes a leg press plate for your lower body, along with a five-position foot harness. All told, the Revolution supports more than 90 exercises, including a comprehensive core and abs workout. Other details include comfortable hand grips and a DVD workout video. The Revolution measures 65 by 38 by 73 inches (L x W x H) and offers a weight capacity of 300 pounds.

Key Features:



    SpiraFlex resistance technology provides a polished, consistent resistance through the entire range of motion.
  • Features Spiraflex resistance technology
  • Includes 200 pounds of resistance, can be upgraded to 280 pounds
  • Resistance curve provides a smooth and even feel
  • Independent moving arms provide multiple angles
  • Five-position foot harness
  • Easy to move from one exercise to the next
  • Each side works independently so two users can use the Revolution at the same time
  • The resistance will follow the user's path of motion with its cable pulley system
  • Will accommodate any fitness level; can be used in five-pound increments up to 300 pounds
  • Synthetic cables offer a 46-inch cable travel
  • Workout Area: 84 x 64 inches
  • Assembled Weight: 235 pounds
  • Assembled Dimensions: 65 by 38 by 73 inches (L x W x H)

What's in the Box?
Revolution FT home gym, squat harness, multi-point foot harness, instructional DVD

Manufacturer's Warranty
Ten-year warranty on all parts



The Revolution FT offers a resistance range of 10 to 200 pounds.

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