Bowflex Revolution XP 220-Pound Home Gym (Refurbished)

Featuring the new Spiraflex linear strength technology and articulating arms, this refurbished Bowflex Revolution XP blends the same smooth, versatile resistance engine as the original Revolution with a compact space-saving design. The compact unit fits a 4 x 5-foot space or corner, making it perfect for lofts, condominiums or any home, and it provides more than 90 exercise movement options. The SpiraFlex resistance technology duplicates the benefits of free weights, and it provides 220 pounds of resistance out of the box (can be upgraded to 280 pounds). This refurbished model of the Bowflex Revolution XP is backed by a full 6-month warranty.

With the Revolution XP, you'll get all the strength equipment at your local gym in one machine:

• Upper Body Workouts: Duplicate almost any exercise from your local gym. The Freedom Arms adjust 170? to work muscles from various angles. An optional Lat Tower lets you sculpt your back and shoulder muscles with gym-style exercises.
• Lower Body Workouts: Work leg and hip muscles without bulky equipment. Squat Harness included for total body shaping. Leg Attachment included for Seated Leg Extensions and Standing Leg Curls.
• Core and Abs Workout: Build a flatter, leaner, more defined core with a wide variety of exercises. Add the Optional Ab Back Pad to power up your core workouts by up to 40 percent.

SpiraFlex Plates
The patented SpiraFlex plates of the Bowflex Revolution home gym enable smooth, consistent resistance through the entire range of motion, a principal ingredient in developing lean, strong muscle. The versatility of these lightweight interlocking plates allows you to quickly and easily adjust resistance weight on the Bowflex Revolution home gym from 10 to 300 pounds (up to 600 pounds with the leg press station) for a quiet, gym-quality workout at home. SpiraFlex technology duplicates the benefits of free weights and plate-loaded machines to deliver the smoothest, most versatile at-home workout available.

Freedom Arms
The unique variable independent pulleys, or Freedom Arms, of the Bowflex Revolution home gym adjusts 170? with 10 different settings so you can quickly and easily change the direction of resistance and work upper-body muscles from a variety of angles. This versatility enables you to get a complete, gym-quality workout every time, varying your routine as often as desired to accommodate your developing fitness level. Finally, because of the SpiraFlex technology, every exercise with the Freedom Arms delivers ultra-smooth, consistent resistance through the entire range of motion--an important ingredient in building lean, strong muscle.

Lightweight plates.

Cam design delivers consistent linear resistance throughout the entire range of motion.

Smoothness
The Bowflex Revolution home gym delivers smooth yet strong gym-quality resistance that remains consistent through each exercise. The secret is the cutting-edge SpiraFlex resistance technology. Developed for use on the International Space Station, SpiraFlex resistance provides even, consistent linear resistance necessary for building and maintaining lean, strong muscle. Lean muscle is the most efficient fat burner in the body.

Gone are the bulky, cumbersome weights common in many home gyms. SpiraFlex resistance achieves its signature smoothness in part due to the heavy-gauge elastic straps powering its lightweight SpiraFlex plates. As an exercise is initiated, the plate's bands tighten around a central pivot coil, creating resistance.

The Bowflex Revolution home gym incorporates this revolutionary resistance technology with the geometrically designed cam to deliver linear, consistent resistance through the entire range of motion. By combining the Bowflex Revolution home gym's patented Freedom Arms with SpiraFlex technology, the Bowflex Revolution home gym provides incredibly smooth movement through each exercise, no matter the weight.

Specifications:

• Number of exercises: 90+
• Weight resistance: 220 pounds
• Independent moving arms: 10 positions, 170? adjustments
• Preacher curl pad: Not available
• Leg press plate: Not available
• Handgrips: Included
• Foot harness: Included
• Leg Extension/curl: Included
• Ab back pad: Optional
• Squat harness: Included
• Lat tower: Optional
• Dimensions: 6' 1" x 5' 4" x 3' 2" (HxLxW); 6' 10" with optional lat tower
• Workout area: 7' x 5' 4"
• Maximum user weight: 300 pounds

Manufacturer's Warranty
This model of the Bowflex Revolution XP Home Gym has been refurbished to factory standards and is backed by a full 6-month warranty.