Bowflex 1WSBT53001 (53001) Precision 7 Heart Rate Monitor w/Chest Strap

The Bowflex 1WSBT53001 (53001) Precision 7 Heart Rate Monitor w/Chest Strap provides users with continous feedback for an effective workout and features a chest belt with a changeable battery. The watch track calorie expenditure and monitors the total weight of fat burned during exercise. The BowFlex Precision 7.0 also displays the percentage of average, maximum, and minimum heart. Features of the Precision 7.0 include: stopwatch, exercise timer, pacer, backlight, high and low target zones with alarms, countdown timer, time, daily alarm, and calendar.


Specifications:

• Display: LCD
• Product Dimensions: 6.7" x 5.4" x 3.5"
• Product Weight: 5.6 oz.
• Target Zones: High and Low with alarms and total time spent in target zone

Bowflex Precision Trainer

Optimize your daily workouts with the Bowflex Precision Trainer heart rate watch. The Precision Trainer's digital display provides continuous, average, and maximum heart rate readings, helping you determine your ideal exertion level--a must for efficient cardio training. The watch also includes a target zone indicator that indicates when you're above, below, or within your target heart rate zone, so you know when to push harder or back off. Other features include an exercise timer, a bike mount, a calorie tracker, a backlight, and a calendar.

The New Method 20/20 Series - Precision Abs - Exercise DVD

Precision Abs contains segments that blend Yogo and Pilates Practices to create a concentrated workout for the body's core. Learn how to control the breath and strengthen the abnominals in isolated movements while toning at the same time. Concentrate on firming and developing the midsection without weights or bulky equipment. The best of the best from The Method television show!