Showing posts with label Series. Show all posts
Showing posts with label Series. Show all posts

Saturday, July 30, 2011

Bowflex Series 5 Treadmill

Amazon.com Recommendation
Before you decide to purchase the Bowflex Series 5 Treadmill, you may also want to consider the Series 7 Treadmill, as it offers enhanced features and programs.

The Bowflex Series 7 Treadmill offers:

  • A powerful 3.0 horsepower continuous-duty motor
  • 15 workout programs (rather than 12 with the Series 5)
  • Speed up to 11 miles per hour
  • A maximum user weight capacity of 300 pounds

Bowflex Series 5 Treadmill Product Description
Featuring a powerful 2.5 horsepower continuous-duty motor and twelve workout programs for variety, the Bowflex Series 5 Treadmill is an intense cardio workout system for the home gym. The programs include a wide range of options, including manual, cardio, fat burn, hill intervals, heart strength-recovery test, calorie goal, distance goal, and two custom programs to truly personalize your fitness routine. In addition, grip heart rate monitoring and an LED computer display tracks your heart rate and metrics as you exercise.

The treadmill folds up for easy storage and also has a built-in three-speed fan, two bottle holders, and quick-speed keys for your added comfort and ease of use. A generously sized walking and running belt surface area measures 20 by 60 inches and features Bowflex's unique Strike Zone deck cushioning system for ultimate support, stability, and comfort during your lift-off and landing motions. Whether you're just starting to get in shape or are a seasoned athlete looking to stay in shape, the Series 5 is a great piece of equipment for your home with a speed range up to 10 miles per hour and an incline grade up to 12%, allowing you to customize your workout pace and program every time.

Specifications:

  • 0.5-10 miles per hour speed range
  • 0-12% incline range
  • 2.5 horsepower continuous-duty motor
  • Twelve workout programs: manual, cardio, running, fat burn, speed interval jogger, hill intervals, heart strength-recovery test, calorie goal, distance goal, fat burn heart rate calculation, two custom programs
  • Grip heart rate monitoring
  • Four-window LED display with 10 x 21 dot matrix
  • Product dimensions: 83 inches by 35 inches by 55.25 inches/211 by 89 by 140 centimeters
  • Folded dimensions: 40.87 inches by 35 inches 65.5 inches/104 by 89 by 166 centimeters
  • Machine weight: 249 pounds/113 kilograms
  • Maximum user weight: 275 pounds/125 kilograms
  • Power requirements: 120VAC 15A non-GFI grounded outlet
  • Strike Zone deck cushioning provides soft landing and firm lift-off
  • One-ply belt
  • Rollers measure 2.5 inches/6.4 centimeters
  • Walking/running surface area measures 20 inches wide by 60 inches long/51 by 152 centimeters
  • Built-in three-speed fan
  • Two bottle/cup holders
  • Quick-speed keys offer easy access to desired settings
  • Soft Drop decline position ensures easy storage and portability

About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.

From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.

While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.

Manufacturer's Warranty
Frame - 15 years; motor - 10 years; parts - 2 years; electronics and labor - 1 year

What's in the Box?
Bowflex Series 5 treadmill, user's manual, warranty information


Bowflex Series 7 Treadmill

The top-rated Bowflex Series 7 Treadmill is an intense cardio workout system with a powerful 3.0 horsepower continuous-duty motor and fifteen workout programs, providing ultimate variety in your exercise routine every time. The programs include a wide range of options, including manual, cardio, fat burn, speed interval jogger, hill intervals, heart strength/recovery test, calorie goal, distance goal, cardio heart rate calculation, body mass index (BMI) test, and two custom programs to truly personalize your workouts. In addition, grip and telemetric heart rate monitoring and a backlit LCD computer display track your heart rate and metrics as you exercise.

For your convenience, the treadmill folds up for easy storage and also has a built-in three-speed fan, two bottle holders, and quick-speed keys for your added comfort and ease of use. A generously sized walking and running belt surface area measures 20 by 60 inches and features Bowflex's unique Strike Zone deck cushioning system for ultimate support, stability, and comfort during your lift-off and landing motions. Whether you're just starting to get in shape or are a seasoned athlete looking to stay in shape, the Series 7 is a diverse piece of equipment for your home with a speed range up to 11 miles per hour and an incline grade up to 12%, allowing you to customize your workout pace and program every time.



The LCD computer display allows you to track your heart rate and workout metrics while exercising.


A fold-up design allows for easy storage.

Feature Detail:

  • 3.0 continuous-duty horsepower motor
  • Speed range is 0.5-11 miles per hour/0.8-17.7 kilometers per hour
  • 0-12% incline range
  • Quick incline and quick-speed keys offer easy access to desired settings
  • Fifteen workout programs: Manual, cardio, running, fat burn, speed interval jogger, hill intervals, 5K run with 12 intervals, heart strength/recovery test, calorie goal, distance goal, fat burn heart rate calculation, cardio heart rate calculation, body mass index (BMI) test, two custom programs
  • Grip and telemetric heart rate monitors help measure your fitness level
  • Skylight backlit LCD computer display
  • Product Dimensions: 83 by 35 by 55.25 inches/211 by 89 by 140 centimeters
  • Folded Product Dimensions: 40.87 by 35 by 65.5 inches/104 by 89 by 166 centimeters
  • Machine Weight: 298 pounds/135 kilograms
  • Maximum User Weight: 300 pounds/136 kilograms
  • Power Requirements: 120VAC 15A non-GFI grounded outlet
  • Strike Zone deck cushioning provides soft landing and firm lift-off
  • Two-ply belt
  • Rollers measure 2.5 inches/6.4 centimeters
  • Walking/running surface area measures 20 inches wide by 60 inches long/51 by 152 centimeters
  • Built-in three-speed fan
  • Two bottle/cup holders

Manufacturer's Warranty
Frame - 15 years; motor - 10 years; parts - 2 years; electronics and labor - 1 year

What's in the Box?
Bowflex Series 7 treadmill, user's manual, warranty information





Compare These Treadmills


Bowflex Series 3
Schwinn 840
Nautilus T514
Bowflex Series 7
Schwinn 860
Nautilus T516
Motor 1.75 horsepower 2.5 horsepower 2.75 horsepower 3.0 horsepower 3.0 horsepower 3.2 horsepower
Programs 6 20 19 15 20 26
Deck Size 20 x 54 inches 20 x 55 inches 20 x 55 inches 20 x 60 inches 20 x 58 inches 20 x 58 inches
Display 4-Window LED 2 Backlit LCD Windows 2 Backlit LCD Windows 3 Backlit LCD Windows 2 Backlit LCD Windows 2 Backlit LCD Windows
Heart Rate Monitor Grip Grip and telemetric Grip and telemetric Grip and telemetric Grip and telemetric Grip and telemetric
Speed 0.5 to 10 mph 0.5 to 10 mph 0.5 to 12 mph 0.5 to 11 mph 0.5 to 12 mph 0.5 to 15 mph
Incline 0-12% 0-10% 0-12% 0-12% 0-12% 0-15%
Dimensions 77 x 35 x 55.25 inches 74 x 32 x 54 inches 74 x 32 x 54 inches 83 x 35 x 55.25 inches 78 x 34 x 54 inches 78 x 34 x 54 inches
Folded Dimensions 39 x 35 x 60 inches 39 x 32 x 60 inches 39 x 32 x 60 inches 40.87 x 35 x 65.5 inches 41 x 34 x 65.5 inches 41 x 34 x 65.5 inches
Maximum Weight Capacity 275 pounds 300 pounds 350 pounds 300 pounds 300 pounds 350 pounds
Product Weight 298 pounds 285 pounds 350 pounds 298 pounds 345 pounds 345 pounds
Frame and Motor Warranty 15 years, 10 years 5 years, 10 years 10 years, 10 years 15 years, 10 years 10 years, 10 years 15 years, 15 years

About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.

From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.

While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.


Friday, June 3, 2011

Ultimate Upper Body Pull Up Workout Instructional DVD Series Starring Steve Maxwell, 30 Exercises + Programs

Steve Maxwell's amazing Ultimate Upper-Body Pull-Up DVD is the hottest new workout in years! Using any pull up bar at home or in the gym, this system will allow you to take your upper body and core strength to a new powerhouse level! This intense workout covers a complete pull up system, including: a special warm up for doing pull ups, proper pull up form discussion, and over 30 new pull up techniques. Maxwell's detailed instruction will open your eyes with new tips and tricks for the pull up techniques you may already know and teach you some of the most incredible new pull up routines you will ever see. These exercises are no nonsense and you will quickly witness incredible strength gains if you follow this routine! Steve Maxwell is widely known for his cutting edge workouts and this new DVD, The Ultimate Upper Body Workout is truly one of his best!

The New Method 20/20 Series - Precision Abs - Exercise DVD

Precision Abs contains segments that blend Yogo and Pilates Practices to create a concentrated workout for the body's core. Learn how to control the breath and strengthen the abnominals in isolated movements while toning at the same time. Concentrate on firming and developing the midsection without weights or bulky equipment. The best of the best from The Method television show!